Your ultimate swim training companion
FREE Trial
Workout Library
1,000's of workouts in seven different training styles to search from. 24 new workouts posted each week to keep you motivated and engaged.
Find a Workout
Articles and Videos
Our content offers step-by-step written and video instruction on how to improve your stroke as well as dryland exercises, nutrition advice, and more.
Learn Something New
Online Community
A vibrant forum that connects swimmers from all over. Learn, share, and engage while growing your swimming knowledge and your swim-friend circle.
See the Discussions
Video Stroke Analysis
for all levels
We provide both a visual analysis and written feedback containing drills, dryland exercises, and other tips. The process is all online and we will cater the analysis to your capabilities and goals.
Get Started
Must Have For an Independent Swimmer
I can't make it to the club practices near me and LaneMate gives me the workouts and articles I need to stay motivated.
Scott D.
Everything I Need at a Low Cost
I'm just looking for new workouts without breaking the bank. This gives me what I need and is much cheaper than the other options.
Jenn C.
Stroke Analysis Feedback Was Amazing
The stroke analysis was easy to do and the best part was that it includes two rounds of analysis! The coach told me where I made improvements from the first round.
Fletcher R.
Great For a Triathlete
I needed swimming help for my triathlon so the 21-day freestyle training plan was a great tool to get me started. I felt like they wrote it for me.
Larissa M.
Everything you need to
swim your best
Workout Library 1,000's of workouts to search and filter through
Articles and Videos Information specific for the adult swimmer
Online Community A place to connect and learn from other swimmers
Training Plans A series of workouts to help you achieve a goal
Video Stroke Analysis Ability to purchase ~10 minutes of video feedback
Swim.com Integration Free access to this incredible workout tracking app
Virtual Events Monthly challenges to motivate and inspire
Product Discounts Up to 50% off on a variety of products
FREE Trial